Stepping Out (Free Virtual and On-Site Classes)
August 2021
This Program is provided through a grant from the Mercy Health Foundation of Mahoning Valley.
***For Zoom Class ID & PW see pg. 2 Turn over
Monday
Start Time
Instructor
Location
Booty Works
8:00 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Sweat Circuit
8:40 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Chairs Aerobics
10:00 AM
Faith Wallace
https://bsmh.zoom.us/j/96519261680?pwd=cHFPVTZXSndTTFVtejFEWKMzcORKdzo9
Senior Aerobics
10:00 AM
Margo Senek
Niles Wellness Center
Chairs Aerobics
11:30 AM
Doris Bullock
Heart Reach Neighborhood Ministries
Old School Fitness Walking
3:00 PM
Faith Wallace
Greater Mill Creek Community Center
Beginner Line Dance
3:00 PM
Lynn McElory
Associate Neighborhood Centre
Power Yoga Express
4:45 PM
Jay Cohen
https://us02web.zoom.us/j/89901852711?pwd=NmJmbWRWMmlUejQ4SGsrOHR3TVVPUT09
Total Body Strength
5:00 PM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Majestic (Line Dancing)
5:00 PM
Sonja Lynn
Associate Neighborhood Centre
Line Dance
5:30 PM
Mary King
https://us04wi9WZE0Zz09eb.zoom.us/j/8144920248?pwd=TG1/SG5aZFpiQ0g4cHPT
Zumba MAX
5:40 PM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Core/Cardio Craze
6:00 PM
Ava Lilley
https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09
Chair Aerobics
6:00 PM
Doreen Block
www.facebook.com/steppingoutyoungstown
Tuesday
Start Time
Instructor
Location
Walk the Walk
9:00 AM
Dana Wilson
Wick Park – start up point on Park Ave
Chair Aerobics
1:00 PM
Doreen Block
Associate Neighborhood Centre
Line Dancing
3:00 PM
Sonja Fields
OCCHA
Super Senior Exercise
4:00 PM
Carolyn Spires
https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09
Yoga/Yogalates
4:30 PM
Doris Bullock
https://bsmh.zoom.us/j/6179387344?pwd=RGdCMXNGL3dRUXVYRGp6N1lJMGhZZz09
Line Dancing
5:00 PM
Carol Taylor
OCCHA
Beginner Line Dancing
5:00 PM
Kissa Graham
Niles Wellness Center
Kickboxing Plus
6:00 PM
Ava Lilley
Trumbull Family Fitness
Zumba
6:00 PM
Doreen Block
www.facebook.com/steppingoutyoungstown
Wednesdays
Start Time
Instructor
Location
Core Burn
8:00 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Upper Body Blast
8:40 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Senior Aerobics
10:00 AM
Margo Senek
Niles Wellness Center
Chair Aerobic
10:00 AM
Faith Wallace
https://bsmh.zoom.us/j/96519261680?pwd=cHFPVTZXSndTTFVtejFEWKMzcORKdzo9
Chair Aerobics
1:00 PM
Doreen Block
Associate Neighborhood Centre
Line Dancing
3:00 PM
Lynn McElory
Greater Mill Creek Community Center
Walk Easy (Line Dancing)
5:00 PM
Sonja Lynn
Greater Mill Creek Community Center
Feel Good Full Body
5:00 PM
Patrick Wise
https://us05web.zoom.us/j/87952757260?pwd=eXNjZndWZzJubW5WbDd5anZEdFNEUT09
Total Body Strength
5:00 PM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Zumba MAX
5:40 PM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
MiBoSo Stretch
6:30 PM
Sherri Woods
https://ysu-edu.zoom.us/j/99066332868?pwd=ZjhLNGJvU2I5b3BRcXY5dUw4TTArdz09
Cardio Plus
7:30 PM
Ava Lilley
www.facebook.com/steppingoutyoungstown
Thursdays
Start Time
Instructor
Location
Booty Works
8:00 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Sweat Circuit
8:40 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Fitness Walking Class
4:00 PM
Faith Wallace
Greater Mill Creek Community Center
Zumba
5:00 PM
Kelley Frazier
Greater Mill Creek Community Center
Toe Tapping
5:00 PM
Carol Taylor
Eugenia Atkinson Recreation Center
Zumba
5:00 PM
Tamara Cooper
Niles Wellness Center
Tipple Step Line Dancing
5:00 PM
Sonja Fields
Heart Reach Neighbor Ministries
Kickbutt Kettlebell
5:30 PM
Ava Lilley
Trumbull Family Fitness
Line Dance
6:30 PM
Kissa Graham
Trumbull Family Fitness
Fridays
Start Time
Instructor
Location
Core Burn
8:00 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Chair Chi
10:00 AM
Faith Wallace
https://bsmh.zoom.us/j/96519261680?pwd=cHFPVTZXSndTTFVtejFEWKMzcORKdzo9
Saturdays
Start Time
Instructor
Location
Zumba Tabata
7:30 AM
Kelley Frazier
https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09
Bodied by Ava Bootcamp
9:00 AM
Ava Lilley
Trumbull Family Fitness